Key Takeaways:
- Lavender and lemon essential oils are generally safe for surrogates when used properly
- Always dilute oils with a carrier oil before skin application
- Avoid certain oils that might affect hormone levels
- Aromatherapy can help with nausea, sleep, and stress during your surrogacy journey
- Our surrogacy agency connects you with doctors who understand both medical and holistic care
Being a surrogate is an amazing experience, but let’s be real – pregnancy comes with its share of discomforts. Morning sickness, trouble sleeping, and stress can all pop up during your surrogacy journey. While your doctor will handle the medical side, many women wonder about natural options like essential oils for pregnancy. Here’s a simple guide to using quality essential oils safely during pregnancy.
Why Consider Essential Oils?
Aromatherapy for surrogates isn’t just about nice smells. These plant extracts offer real health benefits:
- Easing nausea (hello, lemon essential oil!)
- Helping you relax before bed
- Creating a calming environment during stressful times
The key is using them correctly. Unlike regular perfume, essential oils are powerful plant compounds. That’s why it’s important to know which oils for pregnancy are safe and how to use them properly.
Safest Essential Oils for Surrogates
After checking with your healthcare providers, these oils are generally considered safe during pregnancy when used correctly:
- Lavender oil – The superstar of relaxation. A few drops in your aromatherapy diffuser at night can help you unwind. Some studies suggest it may help lower cortisol levels (that’s your stress hormone).
- Lemon oil – A lifesaver for morning sickness. Try sniffing it straight from the bottle or putting a drop on a cotton ball by your bedside.
- Peppermint oil – Great for headaches when used carefully. Never apply it directly to the skin – always mix with a carrier oil like jojoba oil or sweet almond oil first.
- Ginger oil – Another good option for nausea. Some surrogates find rubbing a diluted mix on their belly helps.
How to Use Essential Oils Safely
When you’re a gestational carrier, safety comes first. Here are the golden rules for using oils during pregnancy:
- Always dilute – Mix with a carrier oil before any topical application. A good rule is 1 drop essential oil to 1 teaspoon carrier oil.
- Diffuse don’t drink – Unless your doctor says otherwise, stick to smelling oils rather than taking them internally.
- Watch for reactions – Even safe oils can cause an allergic reaction. Test a small area first and stop if you notice redness or itching.
- Less is more – Your nose gets more sensitive during pregnancy. What smelled nice before might be overwhelming now.
Oils to Avoid During Surrogacy
Some oils aren’t recommended during pregnancy because they might affect hormone levels or cause other issues. It’s best to avoid:
- Clary sage
- Rosemary
- Basil
- Wintergreen
When in doubt, ask your healthcare professionals. What’s fine in the third trimester might not be recommended early on.
Making Aromatherapy Part of Your Routine
Adding essential oils for pregnancy to your daily routine is easy:
- Morning – Try citrus oils like lemon or orange to start your day fresh.
- Afternoon – Peppermint (diluted!) on your temples if you get a headache.
- Evening – Lavender in your diffuser to wind down.
Many surrogates find that these holistic practices help them stay balanced during their surrogacy process. Just remember – oils are helpers, not replacements for medical care.
Why Medical Guidance Matters
In any surrogacy contract, your health and the baby’s health come first. That’s why we recommend:
- Talking to your doctor before trying new oils
- Choosing quality essential oils from trusted brands
- Keeping your surrogacy agencies informed about any holistic treatment you’re using
At Southern California Surrogacy, we can connect you with healthcare providers who understand both traditional medicine and the benefits of aromatherapy.
Beyond Oils: Complete Pregnancy Support
While essential oils for pregnancy can be helpful, they’re just one piece of the puzzle. For a truly healthy pregnancy, remember to:
- Eat nutritious meals
- Stay active (with your doctor’s okay)
- Take your prenatal vitamins
- Get enough rest
These basics do more for your mental health and hormonal balance than any oil alone.
How We Support Your Surrogate Journey
At Southern California Surrogacy, we know every gestational surrogacy experience is unique. That’s why we offer:
- Guidance on safe natural remedies during pregnancy
- Connections to doctors who respect your choices
- A supportive environment for all your questions
Whether you’re considering becoming a surrogate or are already pregnant, we’re here to help you navigate everything from surrogacy process details to safe topical application of oils.
Your Comfort Matters
Carrying a baby for someone else is a beautiful gift, but that doesn’t mean you should be uncomfortable. If essential oils for pregnancy can help with nausea, sleep, or stress levels, we want you to have that option safely.
The bottom line? With proper guidance, aromatherapy for surrogates can be a gentle way to support your well-being during this special time.
Thinking about Los Angeles surrogacy? Have questions about safe essential oils for pregnancy? We’re happy to share what we’ve learned from years of helping surrogates. Because when you feel your best, you can focus on the amazing thing you’re doing for a growing family.
